Can you be free of your mind whenever you want to? Have you found the 'off' button?

The mind is using you. You are unconsciously identified with it, so you don't even know that you are it's slave. It's almost as if you were possessed without knowing it, and so you take the possessing entity to be yourself.

The beginning of freedom is the realization that you are not the possessing entity - the thinker. Knowing this enables you to observe the entity. The moment you start watching the thinker,  a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter - beauty, love, creativity, joy, inner peace - arise from beyond the mind. You begin to awaken